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Does it really matter that you practice basketball in a bad mood? Yes, in fact, your mood is more im
Key Word: Resilience The dictionary defines resilience as “Able to become strong, healthy, or succe
“Consistency: It's the jewel worth wearing; It's the anchor worth weighing; It's the thread worth we
“It’s not enough to be busy, so are the ants. The question is, what are we busy about?” —Henry David
Work is the power behind your dreams. For those who dream of playing college basketball, there is no
How's your PMA? is a key question coaches ask campers at NBC. “Be careful how you think; your life i
“It’s not stress that kills us, it is our reaction to it.” Hans SelyesStress isn’t a word that natur
Need some inspiration? Life may be throwing you a curve ball right now. You may be wanting to throw
The word prepare has a serious or even cautionary tone to it. It is the discipline to make plans in
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