Intensity Night- Intensity Night is a unique NBC Camps event involving sweat, music, encouragement, and craziness. Intensity Night allows campers to work harder than they’ve ever worked before, and they’ll be cheered and encouraged every step, jump, and push-up along the way. Campers set their level of intensity and everyone is encouraged to reach his/her personal goals. No one is forced to go beyond their abilities. It’s a great opportunity for campers to explore how fun hard work can be.

Camp Store- At some locations, there is a camp store that sells anything from snacks and sports drinks to NBC gear such as t-shirts and sweatshirts. When there is a camp store, there is also a camp bank located near the check-in tables on the first day. Parents can give money to the camp bank on behalf of their camper so they can purchase merchandise or snacks from the camp store. We recommend sending between $40-$60 for snacks, drinks, apparel, and other products. On the last day of camp, parents should retrieve any unspent money. Not all locations have a camp store.

Golden Ruler Award- The Golden Ruler Award is the highest achievement at NBC Camps. It is designed to teach campers to become a person of depth and reflection while instilling the importance of community service, discipline, and accountability. The criteria for the award are very strict, thus only campers ages 13-18 may try for the award. Those who would like to attempt this should bring a notebook. Criteria include journaling, designing workouts, memorization, testing, essays, and more. *Not all locations offer the Golden Ruler

International Travel Teams- NBC invites athletes ages 14-18 on international tours through the NBC Travel Teams program. Campers will learn about NBC tours at camp and can apply for one of our teams by contacting Travel Team Director Breanna Lyons at travelteams@nbccamps.com or visit http://www.nbccamps.com/international

Overnight Camp - Sample Schedule - Day 3

• 7:20 am Wake Up
• 7:45 am Jump Training
• 8:15 am Breakfast
• 9:00 am Extended Day Campers Arrival - All Camp meeting
• 9:20 am Morning Session Teaching Keys: Warm-ups, partner drills, combination and circle drills, point scoring, serving and receiving
• 12:00 pm Lunch
• 1:00 pm Afternoon Session Teaching Keys: attack/blocking, dig/set/attack, pass/set, defensive day rolls, face digs
• 3:00 pm 6v6 Games
• 5:00 pm Dinner
• 7:00 pm Evening Program: NBC Theme, speakers, leadership training
• 8:30 pm Intensity Night
• 9:30 pm Team Discussion
• 10:00 pm Extended Day Campers Dismissed
• 10:30 pm Lights Out

ABOUT THE CAMPUS

Founded in 1878, Rocky Mountain College is Montana's oldest institution of higher learning. The recently remodeled campus is located right below the rims surrounded by a quiet residential neighborhood. Campers will be staying in residential dorms. These rooms are not air-conditioned, and we suggest you bring a fan. The cafeteria facility provides an all-you-can-eat salad bar with fresh fruit, hot entrees with beverages, sandwiches, and cereal stations. The main gym facility is air-conditioned. Campers alternate being transported by bus to nearby local gyms (depending on camp size) to provide maximum competition and plenty of room for training and games.